The LGBTQIA+ population continues to face discrimination, hate crimes, rejection, and other homophobic behavior to this day. Although this population, along with their allies, have paved the way closer to acceptance, there is still a large lack of support for this group. The lack of support can cause loneliness, anxiety, depression, and isolation in hopes to avoid further discrimination.
Research shows that LGBTQIA+ individuals experience significantly higher rates of opioid use, depression, and suicide compared to the general population. According to the 2020 National Survey on Drug Use and Health (NSDUH) survey, approximately 6.7% of sexual minority adults misused opioids (prescription opioids or heroin use) in the past year compared to 3.6% of the overall adult population.The CDC reports that LGBTQIA+ youth are more than four times as likely to attempt suicide compared to their heterosexual peers, and over 40% of LGBTQIA+ adults report struggling with mental health in the past year. Transgender individuals face even higher risks, with studies showing that 54% report serious psychological distress and 40% have attempted suicide at some point in their lives. These disparities highlight the urgent need for inclusive, affirming mental health care, substance use treatment, and community support.
Protective factors can make a powerful difference in the lives of LGBTQIA+ youth. Those who feel supported by their families are 50% less likely to attempt suicide, and affirming school or community environments are linked to lower rates of substance use and depression. Increasing acceptance, building supportive networks, and ensuring access to affirming care are essential steps toward reducing these risks and promoting resilience in the LGBTQIA+ community.
What can we do as Allies?
-
Listen and affirm – Respect their identity, pronouns, and lived experiences without judgment. Simply apologize if you do misgender someone and carry on the conversation.
-
Create safe spaces – Whether at home, school, or within the community, foster environments where LGBTQIA+ youth feel accepted and valued. For business owners, posting signs or pride stickers on your business’s door and providing gender neutral bathrooms are two ways to make youth feel more welcome.
-
Challenge stigma – Speak up against bullying, discrimination, or derogatory language. As an ally, we have a responsibility to support this community by modeling inclusive behavior to all.
-
Educate yourself – Learn about LGBTQIA+ issues, terminology, and challenges so youth don’t feel responsible for teaching you.
-
Promote mental health resources – Share information about affirming counselors, crisis lines, and support groups (see below for resources).
-
Support family acceptance – Encourage families to express love, support, and acceptance, which can significantly reduce risks of depression and suicide.
-
Celebrate their strengths – Highlight achievements and talents beyond their identity, reinforcing that they are valued for who they are.
-
Show up – Attend LGBTQIA+ events, pride celebrations, or school initiatives to demonstrate visible support.
Resources:
Building Inclusive Communities Together, Pronouns 101
https://vimeo.com/1121021827?share=copy
This Video is sponsored by Winchester Hospital in collaboration with Prevention Partners of Northern Middlesex